Happy Mama Prenatal Yoga

45 MIN - FOR ALL MOMS

Happy Mama Prenatal  Yoga is a 45-minute yoga class for expectant mothers, designed to support both body and mind during pregnancy! Classes feature gentle stretches, uplifting breathing exercises, and relaxing techniques that help ease discomfort and build connection with your baby. Instructors offer modifications to ensure everyone feels comfortable, creating a warm and supportive community where mothers-to-be can share their journey and celebrate this special time together!